You're on track to get doubled donations (and unlock a reward for the colleague who referred you). Keep up the great work!
Take credit for your charitable giving! Check out your tax receipts
Donate
To use your $50 gift card credits, find a project to fund and we'll automatically apply your credits at checkout. Find a classroom project
Skip to main content

Help teachers & students in your hometown this season!
Use code HOME at checkout and your donation will be matched up to $100.

See this teacher's page

This teacher needs your help!

Mrs. C. E. Rhames from Far Rockaway, NY is requesting flexible seating through DonorsChoose, the most trusted classroom funding site for teachers.

See what Mrs. C. E. Rhames is requesting

Self-Care & Wellness for Girl

Help me give my students the tools needed to explore the connection between food and overall health through discussions, yoga, eating healthy snacks and reflections on adopting healthy habits.

  • $745 goal

This project expired on April 7, 2025.

This project expired on April 7, 2025.

My Project

Most of my girls have been in my mentoring program for 4 years and they are the most amazing group of girls. Our motto is "what we say in here stays in her and what we learn in here we take with us and share"

As we move into Month 2 of the My Sister’s Keeper program, the focus is on equipping participants with tools for self-care and wellness.

Through interactive activities, we aim to empower participants to prioritize their well-being and adopt habits that promote mental, emotional, and physical health.

the girl will explore the foundations of self-care through engaging and practical activities. Kick off with a "Stress Relief Pair Share," where participants exchange stress-relief tips on index cards. They will practice "Mindful Breathing Exercises," learning deep breathing techniques to calm the mind and body.

Create a DIY Self-Care Kit, with materials such as small bags, journals, stress balls, and affirmations. Each participant will curate their personalized kit to support their self-care journey. To inspire relaxation, the session features the video *Relax Your Body & Your Mind*, a guided meditation to promote mindfulness.

Wrap up with participants reflecting on which self-care item they’re most excited to use, fostering a sense of community and shared encouragement.

Next session highlights the importance of healthy eating and staying active. Starting with a fun discussion about favorite foods, participants will learn simple yoga poses through a guided video to promote movement and flexibility.

A hands-on Smoothie Bar activity allows participants to create delicious, nutritious smoothies while learning about the connection between food and mental and physical health. The video *Wellbeing for Children: Healthy Habits* reinforces these lessons.

Participants will leave inspired, sharing one healthy habit they plan to adopt. These activities ensure that self-care and wellness remain integral parts of their daily lives.

Mrs. C. E. Rhames PS 43 Grades 6-8

Celebrate Black teachers and kids! This project supports a Black teacher or a school where the majority of students are Black.

Equity Focus

At this school, more than 50% of students are Black, Latino, and/or Native American, and more than 50% come from low-income households. Learn how your donation to this school supports a more equitable education.

This project will directly impact historically underfunded classrooms.

More about Mrs. C. E. Rhames

Far Rockaway, NY View local requests

Nearly all students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

35 students impacted

Boost your odds

Add a profile photo in addition to your classroom photo. If you add a photo, it'll show up right here on your project page.

You are more likely to receive funding if you put a face to your name.

Upload a photo

Top rated for efficiency and transparency.

You donate directly to the teacher or project you care about and see where every dollar you give goes.

Expand the "Where your donation goes" section below to see exactly what Mrs. C. E. Rhames is requesting.

See our finances

Where Your Donation Goes

Where your donation goes
Materials Cost Quantity Total
Nuanchu 20 Pcs Yoga Mats Bulk for Kids 60 x 24 x 0.12 Inch Children Yoga Mats with 20 Pcs Carrying Straps Kid Exercise Mat Non Slip Soft Fitness Mats for Kids Toddler Yoga Class Gym Home Workout • Amazon Business $159.99 2 $319.98
Healthy Snacks, Care Package 67 Count Premium Healthy Mixed Snack Box & Snacks Gift Variety Pack – Great for Home, Lunches, Work, Grab and Go, Office, Meetings, – Breakfast Bars, Bulk Granola Bars, Snacks • Amazon Business $44.75 3 $134.25
MILTON 16 pack 6 oz Kids Water Bottle for School Leak Free Flip Lid- Portable Small Sports Water Bottle for Adults Carry Strap Party Favors for Kids Treats Prizes Gifts Goodie Bag Stuffers Bulk Pack • Amazon Business $23.63 3 $70.89
Skinny Pop Variety Snack Pack, 36/Pack (220-01049) • Quill.com $24.79 2 $49.58
SkinnyPop Butter Popcorn, Gluten Free, Non-GMO, Healthy Popcorn Snacks, Skinny Pop, 4.4oz Grocery Size Bag • Amazon Business $3.79 5 $18.95

Materials cost

$593.65

Vendor shipping charges

 FREE

Sales tax

 $0.00

3rd party payment processing fee

$8.90

Fulfillment labor & materials

$30.00

Total project cost

$632.55

Suggested donation to help DonorsChoose reach more classrooms

$111.63

Total project goal

$744.18

Our team works hard to negotiate the best pricing and selections available.

View complete list Show less

Give the most requested basic supplies

See teacher requests

Give back to your community

Find opportunities to impact local needs by exploring a map of classroom projects near you.

See local area

Project Activity

Project Activity
Back to top

DonorsChoose is the most trusted classroom funding site for teachers.

As a teacher-founded nonprofit, we're trusted by thousands of teachers and supporters across the country. This classroom request for funding was created by Mrs. C. E. Rhames and reviewed by the DonorsChoose team.

See how DonorsChoose works
{"pmaHash":"","showProjectRecommendations":true,"leadGenEnabled":true,"hideTeacherDetails":false,"schoolState":"NY","teacherPossessivePronoun":"her","PMsManager":null,"schoolGradeType":{"id":3,"name":"Middle School"},"TeacherPMForms":{},"completingDonationAmount":745,"teacherHasClassroomPhoto":true,"proposalURL":"https://www.donorschoose.org/project/self-care-wellness-for-girl/8996749/","mayHaveReplacements":false,"numStudents":35,"teacherScreenName":"Mrs. C. E. Rhames","isEquityFocus":true,"proposalHash":"-1460657828","isApplePayMobileOnly":true,"progressBarPercentage":0.00,"photosPublished":false,"queryString":"","DonorPMForm":null,"schoolCity":"Far Rockaway","teachersOnPage":[1315],"isTeacherViewingTheirOwnProject":false,"minimizedLeadGenEnabled":false,"proposalId":8996749,"proposalMessageFormModel":null,"numActiveProjects":0,"verifyShowPhotos":"","eligibleToBeCopied":false,"authorIds":{"1315":{"owner":"Mrs. C. E. Rhames","donationSalutations":{}}},"displayedPercentFunded":0.0,"proposalsOnPage":[8996749],"pmaId":"","teacherProfilePhotoURL":"https://storage.donorschoose.net/dc_prod/images/teacher/profile/orig/tp1315_orig.jpg?crop=4160,4160,x0,y1040&width=136&height=136&fit=bounds&auto=webp&t=1637882057072","teacherHasProfilePhoto":true,"currentWorkflowStatusCode":7,"teacherChallengeId":55467,"isApplePayEnabled":true,"fundedByTarget":false,"activeProject":null,"donorIdsForImpactPhotoCheck":[],"teacherId":1315,"schoolCounty":"Queens","fullyFunded":false,"isStudentLed":false,"isExpired":true,"schoolStateObj":{"code":"NY","name":"New York"}}