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This teacher needs your help!

Ms. Ramos from New York, NY is requesting professional development through DonorsChoose, the most trusted classroom funding site for teachers.

See what Ms. Ramos is requesting
Professional development

Mindfulness in the Classroom - For Teachers and Students

I need tuition to cover the cost of mindfulness and mindfulness education courses.

  • $603 goal

Hooray! This project is fully funded

Hooray! This project is fully funded

Keep the momentum going! Make a donation to Ms. Ramos for her next project!

Help Ms. Ramos

Keep the momentum going! Make a donation to Ms. Ramos for her next project!

My Students

My students are mostly high school freshmen at a small school in the heart of New York City. They are inner-city kids who come from a diverse racial, cultural and socioeconomic backgrounds. Many of my students struggle with obstacles such as learning disabilities, emotional disturbances, and poverty.

I hope to create a classroom where students can both seek refuge from their difficult circumstances and everyday struggles, and acquire the tools they need in order to thrive in spite of them.

My Project

Solid scientific evidence suggests that mindfulness interventions improve attention, self-control, emotional resilience, recovery from addiction, memory and immune response.

Here’s a summary of benefits particularly relevant to educators and students:

Attention - Strengthens our "mental muscle" for bringing the focus back where we want it, when we want it.

Emotional Regulation - Observing our emotions helps us recognize when they occur, to see their transient nature, and to change how we respond to them.

Adaptability - Becoming aware of our patterns enables us to gradually change habitual behaviors wisely.

Compassion - Awareness of our own thoughts, emotions, and senses grows our understanding of what other people are experiencing.

Calming - Breathing and other mindfulness practices relax the body and mind, giving access to peace independent of external circumstances.

Resilience - Seeing things objectively reduces the amount of narrative we add to the world's natural ups and downs, giving us greater balance.

The courses teach these skills and techniques to educators, then train educators to teach them to our students.

Ms. Ramos Quest to Learn Grades 9-12

Equity Focus

This project directly supports students at a historically underfunded school. Learn more about our Equity Focus.

This project will directly impact historically underfunded classrooms.

More about Ms. Ramos

New York, NY View local requests

More than half of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

150 students impacted 3donors

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Expand the "Where your donation goes" section below to see exactly what Ms. Ramos is requesting.

See our finances

Where Your Donation Goes

Visitor Total
Mindful Schools $475.00

Visitor cost

$475.00

Vendor shipping charges

FREE

Sales tax

$0.00

3rd party payment processing fee

$7.12

Fulfillment labor & materials

$30.00

Total project cost

$512.12

Suggested donation to help DonorsChoose reach more classrooms

$90.37

Total project goal

$602.49

How we calculate what's needed

Total project goal

$602.49

2 Donors

-$552.49

Donations toward project cost

-$469.62

Donations to help DonorsChoose reach more classrooms

-$82.87

match offer

-$50.00

Match offer toward project cost

-$42.50

Match offer to help DonorsChoose reach more classrooms

-$7.50

Still needed View calculationHide calculation

$0.00

Our team works hard to negotiate the best pricing and selections available.

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Project Activity

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