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Coach Bush's Classroom Edit display name

  • Martin Luther King Junior High School
  • Lithonia, GA
  • Nearly all students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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healthy body image is critical to the self-esteem of both male and female students. When you look good, you feel good. Exercise comes in many forms, many people don't understand the benefit of shutting out the world and tuning into your own mindful self. Through meditation and weight training, kids can develop both inner and outer strength. At our school, we have a total of just 5 machines in the weight room, our kids cannot effectively train their bodies with such limited and outdated equipment. One thing we have noticed at our school is our students lack the ability to demonstrate calm behaviors and create healthy stress free habits. With the implementation of Yoga & Weight lifting, it is hoped that our students will learn meditation practices that they can use to navigate throughout high school, in hopes that they will develop a lifelong passion for taking care of their own mental self.

About my class

healthy body image is critical to the self-esteem of both male and female students. When you look good, you feel good. Exercise comes in many forms, many people don't understand the benefit of shutting out the world and tuning into your own mindful self. Through meditation and weight training, kids can develop both inner and outer strength. At our school, we have a total of just 5 machines in the weight room, our kids cannot effectively train their bodies with such limited and outdated equipment. One thing we have noticed at our school is our students lack the ability to demonstrate calm behaviors and create healthy stress free habits. With the implementation of Yoga & Weight lifting, it is hoped that our students will learn meditation practices that they can use to navigate throughout high school, in hopes that they will develop a lifelong passion for taking care of their own mental self.

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About my class

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