Jumping Into a New Volleyball Season!

Funded Jan 24, 2023

Receiving this donation package was a huge surprise but it was so warmly welcomed and put to immediate use. Every item has been implemented in our off season program during our weight training and conditioning as well as our volleyball skills activities. The bands, boxes and medicine balls have been excellent tools to use in our weight room to begin our vertical training which was so badly needed so that we can train our girls how to stretch and jump properly so that they can avoid any injuries. The hurdles, steppers and jump ropes have been used in our circuit training as bounding exercises and the rubber spots and boxes help us train during skills days to work on our defensive game play.

Our volleyball players were just ecstatic when they were opening the boxes of the donations that arrived. They took the time to sit there and carefully open each package together as a team and label each piece as belonging to their program. They began forming their own ideas of how to use them in our training and together we were able to work on workout routines that they felt would better suit their needs. It has helped them all so much in our offseason training.

We will continue to work with these donations through our Summer Recreation program and our Strength and Conditioning program to ensure that our student athletes are receiving a healthy workout regime that will help to prevent injuries in the future and will continue to strengthen our athletes for many years!”

With gratitude,

Ms. Wareham