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Mrs. Whitson’s Classroom Edit display name

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Cardiovascular strength and endurance is a key component of fitness. Helping students develop cardiovascular fitness can have life long impacts. The students that I teach can benefit from cardiovascular exercise to be able to be successful in their future careers and increase their quality of life. A treadmill will help encourage and challenge the students by setting and maintaining their pace. I love teaching my students about how exercise can help develop mental and emotional well being! My students love using weight machines and I know they will love challenging themselves with this new resource.

About my class

Cardiovascular strength and endurance is a key component of fitness. Helping students develop cardiovascular fitness can have life long impacts. The students that I teach can benefit from cardiovascular exercise to be able to be successful in their future careers and increase their quality of life. A treadmill will help encourage and challenge the students by setting and maintaining their pace. I love teaching my students about how exercise can help develop mental and emotional well being! My students love using weight machines and I know they will love challenging themselves with this new resource.

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About my class

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