Past projects 1
Mental Wellness Rocks!
Funded Jan 28, 2022This classroom project was brought to life by Utah State Board of Education.
Your web browser might not work well with our site. We recommend you upgrade your browser.
Fidget tools (fidget rings, bouncing straps, putty, marble cases, and the like) help my students to hijack the stress response that leads to anxiety and panic attacks that are on the rise. They also help witj an often-overshadowed symptom of depression: restlessness. Anxiety and depression also lead to indigestion and loss of appetite, and snacks help with that, in addition to helping kids focus. These items, combined with cognitive coping strategies, have amazing results in students; through the course of the semester, they are able to manage stress much more effectively. It's amazing what kids can do if given the right tools and education, and the items I've chosen for this project will help so much!