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Ms. Mandy’s Classroom Edit display name

  • Denver Online High School
  • Denver, CO
  • More than half of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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I will be offering students a journey to wellness via yoga - physical postures, breath and meditation. We will learn about the teenage brain and what is happening to them at this very special time of life and set personalized wellness goals for the mind and body. Middle school students who have opted to learn at the online school for the district will be attempting to claim their spaces at home. An important part of being able to study mindfulness techniques and practice these life coping skills during class time is having the ability to sit comfortably on the floor. Having a yoga mat and/or certain props to make the process comfortable will be crucial to my students' chances at engaging in the practices we do together during live learning time. I am starting up a prop / equipment set to make in person movement opportunities available to my students.

About my class

I will be offering students a journey to wellness via yoga - physical postures, breath and meditation. We will learn about the teenage brain and what is happening to them at this very special time of life and set personalized wellness goals for the mind and body. Middle school students who have opted to learn at the online school for the district will be attempting to claim their spaces at home. An important part of being able to study mindfulness techniques and practice these life coping skills during class time is having the ability to sit comfortably on the floor. Having a yoga mat and/or certain props to make the process comfortable will be crucial to my students' chances at engaging in the practices we do together during live learning time. I am starting up a prop / equipment set to make in person movement opportunities available to my students.

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About my class

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