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Ms. Hall's Classroom Edit display name

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Our Yoga class is uniquely designed to enhance social-emotional learning: Journals will be used for writing assignments, both in class and at home, to learn not only specific mindfulness skills that help with anxiety and stress management, but also increase self-esteem and relational empathy. Students will be able to personalize their blank journals with stickers of yoga images such as mandalas. Straps will be used to assist stretching poses done in yoga. An essential oil diffuser on its stand will help create a soothing sensory environment in our Yoga classroom that will help students regulate and balance their emotions.

About my class

Our Yoga class is uniquely designed to enhance social-emotional learning: Journals will be used for writing assignments, both in class and at home, to learn not only specific mindfulness skills that help with anxiety and stress management, but also increase self-esteem and relational empathy. Students will be able to personalize their blank journals with stickers of yoga images such as mandalas. Straps will be used to assist stretching poses done in yoga. An essential oil diffuser on its stand will help create a soothing sensory environment in our Yoga classroom that will help students regulate and balance their emotions.

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About my class

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