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Mrs. Bell's Classroom Edit display name

  • Lisha Kill Middle School
  • Albany, NY
  • More than a third of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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These mats will be used weekly as a part of my classes' mindfulness studies. Students will learn about adopting a growth mindset and how using practices of mindfulness can lead to less stress and anxiety and an overall well being. Something all 10 year old kids need! The yoga mats will be need for students to engage in mediation, body scans and other mindfulness techniques. Without these mats students would have to be seated in their hard classroom chairs or lay on the hard classroom floor (yuk!). Giving students a comfortable place to engage in mindfulness practices will lead them to engagement in the relaxation practices.

About my class

These mats will be used weekly as a part of my classes' mindfulness studies. Students will learn about adopting a growth mindset and how using practices of mindfulness can lead to less stress and anxiety and an overall well being. Something all 10 year old kids need! The yoga mats will be need for students to engage in mediation, body scans and other mindfulness techniques. Without these mats students would have to be seated in their hard classroom chairs or lay on the hard classroom floor (yuk!). Giving students a comfortable place to engage in mindfulness practices will lead them to engagement in the relaxation practices.

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About my class

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