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Mrs. Culpepper's Classroom Edit display name

  • Rustburg Middle School
  • Rustburg, VA
  • More than half of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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EXERCISE reduces symptoms of depression and negative mood by affecting brain biochemistry. It may improve self-esteem, cognitive function and even academic achievement. RHYTHM is linked to altered brain frequencies and improved brain blood flow that may enhance focus, higher-level thinking and decision making skills. By disguising moderate to vigorous intensity activity with music, I could promote elevated moods and relieve symptoms of anxiety, depression, and hostility (promoting mental health!) Familiar music generated from the iPod and speakers would create a healthy brain/body connection fostering a love of movement in my students. The Aiwa speaker would be used indoors. The Soundbok 2, would afford students to be outside in the fresh air performing activities like POUNDfit, Yoga, and supporting the community running club.

About my class

EXERCISE reduces symptoms of depression and negative mood by affecting brain biochemistry. It may improve self-esteem, cognitive function and even academic achievement. RHYTHM is linked to altered brain frequencies and improved brain blood flow that may enhance focus, higher-level thinking and decision making skills. By disguising moderate to vigorous intensity activity with music, I could promote elevated moods and relieve symptoms of anxiety, depression, and hostility (promoting mental health!) Familiar music generated from the iPod and speakers would create a healthy brain/body connection fostering a love of movement in my students. The Aiwa speaker would be used indoors. The Soundbok 2, would afford students to be outside in the fresh air performing activities like POUNDfit, Yoga, and supporting the community running club.

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About my class

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