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Mr. West's Classroom Edit display name

  • Turn of River Middle School
  • Stamford, CT
  • More than half of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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With the free weights we have requested we would be able to set up daily workout routines for the students to use to get in shape and build muscle. Every year we test the students with the Fitnessgram test which tests, cardiovascular endurance, muscular strength, muscular endurance and flexibility. Students should have the proper equipment to workout properly to get in shape. With the free weights, students will be able to learn proper technique to work out which they could uses as they get older. It is important to us as they grow that they are using correct form so they do not get injured.

About my class

With the free weights we have requested we would be able to set up daily workout routines for the students to use to get in shape and build muscle. Every year we test the students with the Fitnessgram test which tests, cardiovascular endurance, muscular strength, muscular endurance and flexibility. Students should have the proper equipment to workout properly to get in shape. With the free weights, students will be able to learn proper technique to work out which they could uses as they get older. It is important to us as they grow that they are using correct form so they do not get injured.

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About my class

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