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Mrs. Hanford's Classroom Edit display name

  • Central Dauphin East Middle School
  • Harrisburg, PA
  • Nearly all students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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My goal is to introduce yoga to my middle school students and ensuring each student in class has the proper materials. By providing each students with yoga mats, I will be able to share a new physical activity with them that many have never tried. Promoting lifelong fitness is a goal of mine as a physical educator. Middle school can be such a challenging time that learning to decompress, relax, stretch and learn a new form of physical activity through yoga could greatly benefit my students. During the winter months especially, it can get repetitive with activities so yoga will help spice up the curriculum.

About my class

My goal is to introduce yoga to my middle school students and ensuring each student in class has the proper materials. By providing each students with yoga mats, I will be able to share a new physical activity with them that many have never tried. Promoting lifelong fitness is a goal of mine as a physical educator. Middle school can be such a challenging time that learning to decompress, relax, stretch and learn a new form of physical activity through yoga could greatly benefit my students. During the winter months especially, it can get repetitive with activities so yoga will help spice up the curriculum.

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About my class

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