You're on track to get doubled donations (and unlock a reward for the colleague who referred you). Keep up the great work!
Take credit for your charitable giving! Check out your tax receipts

In a rush to make a major tax-deductible gift before the year's end?
Purchase account credits and choose projects later!

In a rush to make a major tax-deductible gift before the year's end? Purchase account credits and choose projects later!

For direct assistance with credits or anything else, please call our donor relationships team: (646) 586-5306 ext. 202

Donate
To use your $50 gift card credits, find a project to fund and we'll automatically apply your credits at checkout. Find a classroom project
Skip to main content

Help teachers & students in your hometown this season!
Use code HOME at checkout and your donation will be matched up to $100.

Your school email address was successfully verified.

Edit classroom photo

Ms. Murdock's Classroom Edit display name

  • Baptist Hill Middle - High School
  • Hollywood, SC
  • Nearly all students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

Support her classroom with a gift that fosters learning.

  • Monthly
  • One-time

We'll charge your card today and send Ms. Murdock a DonorsChoose gift card she can use on her classroom projects. Starting next month, we'll charge your card and send her a DonorsChoose gift card on the 17th of every month.

Edit or cancel anytime.

cancel

Support Ms. Murdock's classroom with a gift that fosters learning.

  • Monthly
  • One-time

We'll charge your card today and send Ms. Murdock a DonorsChoose gift card she can use on her classroom projects. Starting next month, we'll charge your card and send her a DonorsChoose gift card on the 17th of every month.

Edit or cancel anytime.

Make a donation Ms. Murdock can use on her next classroom project.

https://www.donorschoose.org/classroom/4844228 Customize URL

View your stats
Track donations »
Edit
My students have some physical challenges with flexibility and stamina. They will be stretching and flexing through fitness integration in their dance classes. Because flexibility and stamina are key to successful dancers, they need to practice yoga. Yoga builds core strength, balance, and endurance. The foam rollers will help release tension in overused muscles and keep them from tightening up. Tight muscles can inhibit flexibility, and decrease a dancer's range of motion. Yoga blocks will help the students with their body alignment when placed under their hands, feet, or bodies to keep them safe from falling during stretches. Dancers will use the sleeved tubing for conditioning to help build resistance, flexibility, strength and endurance. These bands can not only assist in building muscle but they also help with foot exercises that lead to a stronger pointed and flexed foot. They work the triceps, biceps, and the trapezius muscles in the back. All of these things are necessary to build strong and flexible dancers, which will enable them to become fantastic dancers with professional ability, opening doors with choices for them in their upcoming young adulthood. I'm all about presenting the fact that my goal is to give kids the opportunities to have choices in life. I want to give them the tools to be great and make healthy choices in life.

About my class

My students have some physical challenges with flexibility and stamina. They will be stretching and flexing through fitness integration in their dance classes. Because flexibility and stamina are key to successful dancers, they need to practice yoga. Yoga builds core strength, balance, and endurance. The foam rollers will help release tension in overused muscles and keep them from tightening up. Tight muscles can inhibit flexibility, and decrease a dancer's range of motion. Yoga blocks will help the students with their body alignment when placed under their hands, feet, or bodies to keep them safe from falling during stretches. Dancers will use the sleeved tubing for conditioning to help build resistance, flexibility, strength and endurance. These bands can not only assist in building muscle but they also help with foot exercises that lead to a stronger pointed and flexed foot. They work the triceps, biceps, and the trapezius muscles in the back. All of these things are necessary to build strong and flexible dancers, which will enable them to become fantastic dancers with professional ability, opening doors with choices for them in their upcoming young adulthood. I'm all about presenting the fact that my goal is to give kids the opportunities to have choices in life. I want to give them the tools to be great and make healthy choices in life.

Read more

About my class

Read more
{"followTeacherId":4844228,"teacherId":4844228,"teacherName":"Ms. Murdock","teacherProfilePhotoURL":"https://storage.donorschoose.net/dc_prod/images/teacher/profile/272x272/tp4844228_272x272.jpg?width=136&height=136&fit=bounds&auto=webp&t=1506633144859","teacherHasProfilePhoto":true,"vanityURL":"","teacherChallengeId":21015076,"followAbout":"Ms. Murdock's projects","teacherVerify":-206960571,"teacherNameEncoded":"Ms. Murdock","vanityType":"teacher","teacherPageInfo":{"teacherHasClassroomPhoto":true,"teacherHasClassroomDescription":true,"teacherClassroomDescription":"","teacherProfileURL":"https://www.donorschoose.org/classroom/4844228","tafURL":"https://secure.donorschoose.org/donors/share_teacher_profile.html?teacher=4844228","stats":{"numActiveProjects":0,"numFundedProjects":1,"numSupporters":8},"classroomPhotoPendingScreening":false,"showEssentialsListCard":false}}