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Ms. Warner’s Classroom Edit display name

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As students begin and continue their experience with yoga as well as Mindfulness, products such as straps can help aid students who have tighter muscles and stiffer bodies. Straps can help students gently increase their stretch and adapt different poses to better fit their needs. Bolsters will aid students in proper mindfulness postures, as well as aiding in Yoga pose adaptation, while providing support. The foam rollers will be used for both yoga and Dance students to help focus on tension reduction, stretching, and support. Providing students with the proper support and tools to aid in their yoga and Mindfulness practice is crucial for maintaining such practices at home and in the future. Such practice teaches and maintains complete and total wellness as it reaches all parts of the wellness triangle, mental, physical and emotional well-being. Bolsters, straps and rollers provide for correct body positioning, safety as well as comfort for yoga and Mindfulness practices.

About my class

As students begin and continue their experience with yoga as well as Mindfulness, products such as straps can help aid students who have tighter muscles and stiffer bodies. Straps can help students gently increase their stretch and adapt different poses to better fit their needs. Bolsters will aid students in proper mindfulness postures, as well as aiding in Yoga pose adaptation, while providing support. The foam rollers will be used for both yoga and Dance students to help focus on tension reduction, stretching, and support. Providing students with the proper support and tools to aid in their yoga and Mindfulness practice is crucial for maintaining such practices at home and in the future. Such practice teaches and maintains complete and total wellness as it reaches all parts of the wellness triangle, mental, physical and emotional well-being. Bolsters, straps and rollers provide for correct body positioning, safety as well as comfort for yoga and Mindfulness practices.

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About my class

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