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Mr. Tegtmeier's Classroom Edit display name

  • Eudora Middle School
  • Eudora, KS
  • More than a third of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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The addition of these plyometric boxes will enhance our PE curriculum and allow us to incorporate some High Intensity Interval Training methods. Circuit training is a very efficient way of attaining target heart rate zones, and the addition of plyometric boxes would allow us to add a new element of exercise. Research has shown that exercise not only improves physical health, but also improves cognitive abilities and academic achievement. HIIT and Tabata are cutting edge exercise methods that are being utilized in schools to fight the increasing obesity rates. In addition, these items would be utilized by our volleyball, basketball, and track/field sports teams! The detachable velcro concept allows for training across all athletic levels and abilities.

About my class

The addition of these plyometric boxes will enhance our PE curriculum and allow us to incorporate some High Intensity Interval Training methods. Circuit training is a very efficient way of attaining target heart rate zones, and the addition of plyometric boxes would allow us to add a new element of exercise. Research has shown that exercise not only improves physical health, but also improves cognitive abilities and academic achievement. HIIT and Tabata are cutting edge exercise methods that are being utilized in schools to fight the increasing obesity rates. In addition, these items would be utilized by our volleyball, basketball, and track/field sports teams! The detachable velcro concept allows for training across all athletic levels and abilities.

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About my class

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