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Ms. Cota's Classroom Edit display name

  • Golden Hill K-8 School
  • San Diego, CA
  • More than half of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education. Learn more

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I am setting up a corner of my classroom for students who need a few minutes to de-stress, breath, get their bearings, etc. Instead of having to stop class, disrupt learning or send students out - they will be able to take a short break. Our school is asking all teachers to create this safe space. They will have the choice of reading a relaxing book, mindful coloring, using a fidget, listen to relaxing music, journal writing or practice meditation/breathing techniques. All of these materials will help calm students and give them a chance to reset.

About my class

I am setting up a corner of my classroom for students who need a few minutes to de-stress, breath, get their bearings, etc. Instead of having to stop class, disrupt learning or send students out - they will be able to take a short break. Our school is asking all teachers to create this safe space. They will have the choice of reading a relaxing book, mindful coloring, using a fidget, listen to relaxing music, journal writing or practice meditation/breathing techniques. All of these materials will help calm students and give them a chance to reset.

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About my class

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