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Ms. Diehl's Classroom Edit display name

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In my PE class, I want to introduce my students to yoga. Most of my students have never done yoga. Since the pandemic, there has been an increase in child anxiety, stress, depression, and sadness. Yoga is a calming and relaxing form of exercise that is known to reduce stress and anxiety. Coming back to school this year, all students will be in the building and will need time to relax and unwind from the stress of the school day and also the everyday challenges they are facing outside of school. Therefore, these yoga mats and blocks will be a great addition to my class and the school.

About my class

In my PE class, I want to introduce my students to yoga. Most of my students have never done yoga. Since the pandemic, there has been an increase in child anxiety, stress, depression, and sadness. Yoga is a calming and relaxing form of exercise that is known to reduce stress and anxiety. Coming back to school this year, all students will be in the building and will need time to relax and unwind from the stress of the school day and also the everyday challenges they are facing outside of school. Therefore, these yoga mats and blocks will be a great addition to my class and the school.

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About my class

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